RESTING and RESETTING your body through cleansing can yield many benefits!

The body is your home through which you may enjoy life.  Keeping the body balanced and healthy gives you an opportunity to embrace more fully all parts of your life!  Cleansing the body of toxins leads to a clearer mind and balanced emotions. 

Benefits* of Cleansing:

  • Strengthen your immune system

  • Improve your digestive health

  • Release toxins from the body and mind

  • Boost your energy

  • Improve circulation

  • Liberate yourself from food cravings

  • Enhance mental and emotional health

 

This home cleansing program provides you a clear path to cleanse at home safely and effectively through diet and other Ayurvedic based practices.  You will meet with Ayurvedic Consultant Heather and work together to determine a course of cleansing that is optimal and appropriate for your wants and needs.  What this means is that this cleanse is appropriate for those new to home cleansing and those who have cleansed before.  The protocol used and amount of time spent eating a specific Ayurvedic diet is determined by your needs.  

 

 

 

 

This Program Includes:

  • 2.5 hours of live consulting with Heather

  • Informational videos for your education, contemplation and understanding

  • Home-based detoxifying protocol to address and release physical, mental and emotional toxins

  • A loving and compassionate approach to a cleanse designed just for you

The Cleansing protocol will be specific to your needs and may include any of the following**:

  • 3 to 7-day Kitchari Cleanse instructions

  • Fasting protocol if desired

  • Guided Meditation Yoga Nidra specific to health and wellness

  • Breath techniques to detoxify

  • Massage

  • Herbal teas

  • Walking as light exercise to help digest food

This program is offered to a limited number of clients each month.  Once I receive your registration, I will be in touch to schedule our first meeting and the beginning of your cleanse*.

Investment in Yourself: $275

Contact Me to Register or with questions.

 

Testimonials:

"I would highly recommend the Cleanse. I did this in 2020 and felt amazing." ~Scott

"I am so happy I did this cleanse. It has shifted something in me and I felt such awe and gratitude for my meal.  I realized that the soul hunger can never be appeased no matter how much or how little we eat. That hunger can only be satisficed in union with the Light."  ~Marta

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*Benefits vary for each individual.  Please note that during the cleanse process, energy may be lower as toxins release.  It is important to schedule the cleanse for a time when you have more opportunity to rest and relax.

Special Note: All food, oils or other cleansing materials need to be purchased separately and are not included in the cost of the cleanse.

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