Investment in Yourself
Thank you for registering for this transformative course. If you have already purchased it, simply click "Start." If you are in the registration process, when you click "Register Now" you will be invited to join as a Healing Elements Site Member or to Log In. You will then be directed to make your secure payment. Course Description When you free your breath, you simultaneously free your mind, emotions, and body. Discover the power of your breath in this comprehensive self-paced course. Designed for individuals seeking personal growth and healing, this program delves into the profound impact of breath therapy on the mind, body, and spirit. You will explore the benefits of breathwork, including: ~ Boosting the immune system ~ Increasing energy levels ~ Reducing depression & anxiety ~ Improving digestion ~ Reducing stress ~ Enhancing mental clarity ~ Emotional regulation ~ Better sleep Through a series of guided exercises and educational modules, you will learn to identify and release breathing distortions using our unique breath technique. Whether you are new to breathwork or looking to deepen your practice, this course offers valuable insights and practical tools to integrate into your daily life. Join us on this journey to discover the Healing Elements within you and experience the rejuvenating benefits of conscious breathing. Your instructor is a certified "Integral Breath Therapy" facilitator with Integration Concepts.