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Words for the Soul

Words of inspiration and contemplation to help you feel alive and fulfilled physically, mentally, emotionally, & spiritually. 

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Inspiration, Contemplation, Health, Spirituality and Everything in Between
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Thank you to my Mom, Julie for all of your editing support!

Meet Heather "Indu" Arena

Heather Indu Arena, E-RYT 500, C-IAYT, ALC, TBP                            

Heather has used writing from her youth as an outlet to understand herself, others, and the world while simultaneously bringing joy and clarity to existence as a human Being. Heather also known as Indu in the Yoga world offers a unique and powerful experience of life anchored in Spirituality. Living at an ashram offered her a deeper wisdom about the physical, mental, emotional, and spiritual aspects of her own life and how to reveal that wisdom to others. Heather is described as a joyful and compassionate revealer of truth. She has been published in Aspire and Natural Awakenings Magazines and is currently working on writing three books: Awakening to Self, Embracing Self, Exploring the Yogic Scriptures. Join her mailing list to be the first to order. Also an Ayurvedic lifestyle consultant, she works with groups and individual clients in person, remotely, and via online programs to spread Light in the world.   

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