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Heather Indu Arena_edited.jpg

Heather Indu Arena
Holistic & Spiritual Consultant

Senior Yoga Trainer,



For over 20 years, I have been supporting my students and clients in their quest to live healthy, vital, and fulfilling lives and, in that process, discover who they are. It is a true joy to assist my students and clients in opening and relaxing so that personal transformation unfolds naturally and compassionately.

My utilization of the written word as a therapeutic tool for myself, previous experience owning a yoga studio, current role as a Senior Yoga Trainer, & training facility for an 800-hour certified Yoga Therapy program has allowed me to utilize my skills as a Writer, Yoga Teacher/Trainer, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist, and Energy Worker to skillfully and compassionately support my students and clients to transform their lives. The knowledge I have gained through my exploration and study has led me to create two unique offerings for my clients: The Triple A's & Metergy©.

It is my love and devotion to being a writer and yoga practitioner, with an energetic connection to the Lakulish Lineage, that enables me to reveal inner wisdom to my clients joyfully and powerfully.  It was my time spent living at the Ashram that supported a huge transformation in how I see others, the world, and my life. 


I live in southwestern Michigan, where I work individually with clients in person and online who are interested in their own personal transformational journeys.  I travel to lead teacher training programs and workshops, and I continue to create powerful programs and publications to maintain a connection with my students and support their continued growth and integration.  I can be found across the globe with my blog Words for the Soulonline programs and consultations as well as working as a Senior Yoga Trainer. 

For more information on my Spiritual journey click here.

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