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Heather Indu Arena_edited.jpg

Heather Indu Arena
Holistic & Spiritual Consultant

Senior Yoga Trainer,



For over 20 years, I have been supporting my students and clients in their quest to live healthy, vital, and fulfilling lives and, in that process, discover who they are. It is a true joy to assist my students and clients in opening and relaxing so that personal transformation unfolds naturally and compassionately.

My utilization of the written word as a therapeutic tool for myself, previous experience owning a yoga studio, current role as a Senior Yoga Trainer, & training facility for an 800-hour certified Yoga Therapy program has allowed me to utilize my skills as a Writer, Yoga Teacher/Trainer, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist, and Energy Worker to skillfully and compassionately support my students and clients to transform their lives. The knowledge I have gained through my exploration and study has led me to create two unique offerings for my clients: The Triple A's & Metergy©.

It is my love and devotion to being a writer and yoga practitioner, with a connection to the Lakulish Lineage, that enables me to reveal inner wisdom to my clients joyfully and powerfully.  It was my time spent living at the Ashram that supported a huge transformation in how I see others, the world, and my life. 


I live in southwestern Michigan, where I work individually with clients in person and online who are interested in their own personal transformational journeys.  I travel to lead teacher training programs and workshops, and I continue to create powerful programs and publications to maintain a connection with my students and support their continued growth and integration.  I can be found across the globe with my blog Words for the Soulonline programs and consultations as well as working as a Senior Yoga Trainer. 

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