Heather Indu Arena

Heather Indu Arena
Wellness Practitioner

Senior Yoga Trainer,


For over 20 years I have been supporting my students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. It is a true joy to assist my students and clients to relax so deeply that personal transformation unfolds naturally and compassionately.

My previous experience owning a yoga studio and current role as a Senior Yoga Trainer has allowed me to utilize my skills as an I AM Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist and Energy Worker to skillfully and compassionately support my students and clients to transform their lives. It is my love and devotion to being a yoga practitioner, and my connection to Amritji’s living Lineage that enables me to reveal its wisdom to my students in a joyful and powerful way.  It was my time spent living at the Ashram that supported a huge transformation in how I see others, the world and live my life.  I live in southwestern Michigan where I work individually with clients who are interested their own personal transformational journey.  I travel to lead teacher training programs and workshops and I continue to create powerful programs and publications to maintain connection with my students and support their continued growth and integration.  I can be found across the globe with online programs and consultations as well as working as a Senior Yoga Trainer