🤝 Personal Mentoring
Dive deep into personalized guidance. My mentoring program offers tailored support and insights to help you integrate breathwork into your life or professional practice, ensuring you get the specific attention you need to thrive.
🌬️ Private Breath Appointments
Experience the transformative power of a one-on-one breath session. These private appointments are designed to address your unique needs, providing a safe and intimate space for profound healing and personal discovery.
💻 On-Demand Breath Course
Learn at your own pace, from anywhere in the world! My comprehensive on-demand course provides flexible access to essential breathwork techniques and teachings, perfect for busy schedules and self-starters.
🎓 In-Person IBT Professional Training
For professionals seeking to deepen their practice and offer powerful healing to others, this immersive training is for you!
Integral Breath Therapy, IBT, is a synthesis of techniques from over 20 diverse healing modalities. At its core lies Breathwork, a powerful approach that enables the emergence and healing of issues across the physical, emotional, mental, and spiritual dimensions. This training equips you with a comprehensive array of techniques to support yourself and your clients' holistic integration and healing.
This body-mind-oriented training offers significant benefits, with a primary focus on experiential learning. You'll gain a first-hand understanding of the breath's remarkable ability to clear, heal, and integrate past stress and trauma. If you're committed to both personal and professional growth, this training is for you.
Ready to embark on your journey to a more grounded, joyful you?
Let's breathe together and unlock your full potential!
Connect with Heather Today!