Investment in Yourself
Course Description Embark on a transformative 6-class journey guided by Heather Indu Arena. This program delves deep into the layers of Being, known as the Koshas, to help you release mental, physical, and emotional strain. Through accessible meditation-based techniques, you will learn to restore your physical body, vitalize your energy body, clear your mind, awaken your inner wisdom, and discover joy. Whether you are new to meditation or a seasoned practitioner, this course offers valuable insights and practices to enhance your well-being and engage energetically in life. Join us and unlock the Healing Elements within you. This course includes: ~ 6 Guided Meditations ~ 6 Lectures ~ 6 Guided Experiences ~ Q & A from Live Students
You can also join this program via the mobile app. Go to the app