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Sat, Jan 28


Zoom Webinar

Breath, Yoga & Embodiment

Release the blocks to your health & happiness. Promote physical, mental & emotional balance.

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Breath, Yoga & Embodiment
Breath, Yoga & Embodiment

Time & Location

Jan 28, 2023, 11:00 AM – 4:00 PM EST

Zoom Webinar

About the event

A One Day Restorative Retreat 

with Carol Lampman & Heather "Indu" Arena


​Experience techniques that focus on detoxification, releasing physical, mental, and emotional stressors. Reprogram the messages that are being held on the four levels of your being, allowing you to move into full power and authenticity.

  • Strengthen your immune system
  • Decrease stress, depression & anxiety
  • Liberate yourself from unhealthy habits
  • Boost your energy
  • Release toxins from the body and mind


  • Breath, Yoga & Embodiment

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