Breath, Yoga & Embodiment
A One Day Restorative Retreat
With Carol Lampman & Heather "Indu" Arena
Join Us
January 28, 11 am - 4 pm ET
Location: Online Via Zoom
The retreat will be recorded and all registrants will receive a copy.
Investment In Yourself: $35
Join us if you are ready to:
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Strengthen your immune system
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Decrease stress, depression & anxiety
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Liberate yourself from unhealthy habits
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Boost your energy
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Release toxins from the body and mind
In This Program You Will:
Release the blocks to your health & happiness.
Promote physical, mental & emotional balance.
Embodiment
Experience techniques that focus on detoxification, releasing physical, mental, and emotional stressors. Reprogram the messages that are being held on the four levels of your being, allowing you to move into full power and authenticity.
Accompany us for an Experience of Profound Healing
Education ~ Breath Therapy ~ Yoga Therapy
Accessible techniques for all levels.
Lead By:
Carol Lampman is an acknowledged speaker and educator and has presented programs, trainings, and workshops for the public worldwide. She maintains a prominent role in the professional community as a facilitator of personal transformation techniques. Her dynamic personality combined with humor and deep respect for the work of the participants has allowed her to establish a strong foundation of support among her peers and colleagues. Heather Arena is a Certified Yoga Therapist & Integral Breath Facilitator training individuals across the globe. She believes we all have the innate power to naturally maintain health and facilitate healing when introduced to the proper tools. Her passion is to empower her students & clients to live healthy, vital, and fulfilling lives.
