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Healing Elements

Healing Elements Logo

Our Mission

Empowering individuals to live healthy, vital, fulfilling, & authentic lives through holistic education and services.


My name is Heather Indu Arena and it is my life's passion to support you in living a life of health, balance, and joy empowered by the clear understanding of who you are and your place in this world!    

Why I can help?

  • I have taken the journey myself!  Through struggle, doubt, fear, success, depression, poor health... and used it all as a means to discover my source of strength and purpose. 

  • I have over 20 years experience working one on one and in groups with individuals seeking to live life to their highest potential.  You can read a few of my client and student testimonials below.

  • I truly want to see you discover fulfillment in all aspects of your life!  Serving others has not only been my career path but also the fulfillment of my hearts passion in life.

Heather Indu Arena_edited.jpg

I want to support your journey to optimal health & well-being!

A “healer” is not someone you go to for healing. A healer is someone who reveals within you, your Wholeness. 

Our Services

Discover Balance
Physically, Mentally,
Emotionally, & Spiritually


Online Wellness

RESTORE your health and well-being.

DE-STRESS your mind and emotions.

INCREASE your immunity.

LEARN new tools for a balanced life.

Do you want to de-stress and re-charge?

Are you looking for peace and calm within yourself?

Our Wellness Programs provide safe, effective & time-tested techniques to promote ongoing wellness.




Yoga & Meditation

DISCOVER a New Perspective on Yoga

REENERGIZE Your Body, Mind, Heart, and Spirit

TRANSFORM Your Practice & Life


Metergy©: The Yoga of Meditation and Energy

Yoga was created for you to reveal your Wholeness, Now.

EVERYTHING you need to discover the ancient practice of yoga & meditation in a three course series that had been kept secret from western culture!

50% Off when you register for the whole series!


DISCOVER a balanced life.

REVITALIZE your perspective.


Learn to support BALANCE for the body, mind, heart, & spirit. 




In-Person Services

I use Eastern Technologies with a THERAPEUTIC approach to help you RECLAIM your physical, mental, and emotional health.  

Located: St. Joseph, MI

All services are also offered remotely.  Contact me for details.


Words for the Soul
Notebook and Pen

Visit my BLOG when you want to UPLIFT.   


You have changed my life – for the better.  ~Kathleen

What People Are Saying


Heather Indu Arena

You are in inspiration! Thank you ever so much for being here for me!  ~Gail
There are honestly no words to describe.  Transformation would actually be an understatement.  ~Julie
Heather is a bright angel who will lead you to find strength from within.  This course helped me respond to the world by being my unique self.  ~Cindy
Yoga will be a continued part of my life forever.  I feel so fortunate to have crossed paths with Heather, a true yogi who is angelic.  ~Shelly


Saint Joseph, MI 49085


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